Armwrestling is an extraordinary sport but there is not so much information about the specifics and what is happening under the hood.
For the recovery part, there are things to consider, and I will help you with the experience that I’ve gained for over 13 years of Armwrestling.
Tendons, Ligaments, and Joints will be our primary topic (And yes I will give you my thoughts on Collagen)
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https://youtu.be/ho6lZ55ZRq4
