VIDEO: Denis Cyplenkov 2015 Strongman Training

The video footage was recorded on 4 January 2015 and is mainly about the strongman training of , but they also talk about armwrestling (in Russian language).
From 8:16 in the video you can watch some of his wins from  (See ► RESULTS: A1 Russian Open 2012) and from  (See ► RESULTS: A1 Russian Open 2013 │PHOTOS).
From 12:45 I believe  explains how some exercises can also help in armwrestling.

В гостях у Дениса Цыпленкова #3 ВидеоБлог (Google Translate: Visiting Dennis Tsyplenkova # 3 Video Blog)
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Published on 11 Jan 2015

Google Translate: How to train Strong and whether the tire from the tractor pump biceps of steel – all this “Iron rated” said the absolute armwrestling world champion Denis Cyplenkov. We came to Denis 4 January, but despite the New Year’s holiday, he trained himself not allowed to miss their colleagues on a power extreme and tried to get the tires to carry the author of “The Iron rating!” 😉

discussion of the program:

2nd issue videoblog: https: // v = skW7n …

Source: ironrating

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Denis Cyplenkov 2015 Strongman Training │ Capture by XSportNews fom the video
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