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VIDEO: How to Use Defensive Top Roll in Armwrestling

Many of you asked me about how to Toproll a hook player and what are the specifics.
The style can be beneficial in a competitive environment.

In this video, I will show you how to implement the training for a defensive Toproll style that I showed you in a previous episode!

Helping me in this video is my teammate and also the first guy I ever coached – Kaloyan Tumbev (Ex 2nd WAC, 2nd EAC).


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