[video] Vol.2 Spartak Sparring Workout
Sub 2 channel! Don’t miss following videos with world legends – Stefan Lengarov, Stoyanov Golemanov, Georgi Tsvetkov, Hristo Delidjakov and many more.
Sub 2 channel! Don’t miss following videos with world legends – Stefan Lengarov, Stoyanov Golemanov, Georgi Tsvetkov, Hristo Delidjakov and many more.
Tendon Healing How is Tendinopathy Treated? In most cases, you can start treating a tendon injury at home. To get the best results, start these… Read More »VIDEO: Tendon Healing (How to use tendon healing times in Arm Wrestling)
Subscribe to channel for more armwrestling videos This is most common place where injuries happen and most common mistake while armwrestling. Tips from pros… Read More »VIDEOS: How to not to break your arm while armwrestling
After an injury already occurred, we have only a few options. Continue training as nothing happened(and that way maybe making it worse) or treating the… Read More »VIDEO: How to Treat Your Injuries in Armwrestling
Armwrestling is an extraordinary sport but there is not so much information about the specifics and what is happening under the hood. For the recovery… Read More »VIDEO: Armwrestling Supplements and Tips for Recovery
Many physicians consider NSAIDs to be the medication of choice for managing musculoskeletal pain and injury. However, studies have questioned their value in the healing… Read More »Don`t take ibuprofen to stop inflammation for Arm Wrestling. This is killing your gains.
Tendinopathy (tendon injuries) can develop in any tendon of the body. Typically, tendon injuries occur in three areas: musculotendinous junction (where the tendon joins the muscle) mid-tendon (non-insertional… Read More »VIDEO: Tendinopathy (Tendon Injury)
These muscles are largely involved with pronation. The superficial muscles have their origin on the common flexor tendon. The ulnar nerve and artery are also… Read More »VIDEO: Forearm Anatomy and Flexor muscle Myofascial Release and Massage Techniques for Armwrestling
https://www.youtube.com/watch?v=WlC496Vzx5I ► SUBSCRIBE TO Toprollking Production CHANNEL HERE