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		<title>VIDEO: Apply Defensive Hook in Armwrestling</title>
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		<dc:creator><![CDATA[Kaloyan Petrov]]></dc:creator>
		<pubDate>Sun, 25 Feb 2018 08:38:33 +0000</pubDate>
				<category><![CDATA[ARMWRESTLING]]></category>
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		<category><![CDATA[Kaloyan Petrov]]></category>
		<category><![CDATA[Kaloyan Tumbev]]></category>
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					<description><![CDATA[To be a successful hook puller you have to be able to apply defensive hooking! Vectors in Armwrestling are very important and it’s crucial how you prepare and use them. Many times your opponent will be with stronger attack and [&#8230;]]]></description>
		
		
		
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		<title>VIDEO: Armwrestling HOOK &#8211; Defense Training &#124; 70kg Dumbbell</title>
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		<dc:creator><![CDATA[Kaloyan Petrov]]></dc:creator>
		<pubDate>Wed, 24 Jan 2018 18:01:45 +0000</pubDate>
				<category><![CDATA[ARMWRESTLING]]></category>
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		<category><![CDATA[Kaloyan Petrov]]></category>
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					<description><![CDATA[Sometimes you can&#8217;t get the first hit and the opponent attacks before you&#8230; In that situation, it&#8217;s critical to have massive biceps power so that you can hold that hit! In this video, you will see how to train your [&#8230;]]]></description>
		
		
		
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