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	<title>Global Armwrestling &#8211; XSportNews.com</title>
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	<description>Armwrestling News</description>
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	<title>Global Armwrestling &#8211; XSportNews.com</title>
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	<item>
		<title>VIDEO: THE RISE OF DENIS CYPLENKOV</title>
		<link>https://www.xsportnews.com/armwrestling/video-the-rise-of-denis-cyplenkov/</link>
		
		<dc:creator><![CDATA[Raimonds Liepiņš]]></dc:creator>
		<pubDate>Tue, 17 Apr 2018 11:32:55 +0000</pubDate>
				<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[arm wrestling]]></category>
		<category><![CDATA[arm wrestling 2018]]></category>
		<category><![CDATA[armwrestling]]></category>
		<category><![CDATA[armwrestling 2018]]></category>
		<category><![CDATA[armwrestling denis cyplenkov]]></category>
		<category><![CDATA[chaffee]]></category>
		<category><![CDATA[denis arm wrestler]]></category>
		<category><![CDATA[denis arm wrestling]]></category>
		<category><![CDATA[denis cypleknov highlights]]></category>
		<category><![CDATA[denis cyplenkov 2017]]></category>
		<category><![CDATA[denis cyplenkov 2018]]></category>
		<category><![CDATA[denis cyplenkov arm size]]></category>
		<category><![CDATA[denis cyplenkov arm wrestling]]></category>
		<category><![CDATA[Denis Cyplenkov vs. Devon Larratt]]></category>
		<category><![CDATA[denis tsyplenkov]]></category>
		<category><![CDATA[denis vs brzenk]]></category>
		<category><![CDATA[Global Armwrestling]]></category>
		<category><![CDATA[John Brzenk]]></category>
		<category><![CDATA[The Rise of Denis Cyplenkov]]></category>
		<category><![CDATA[todd]]></category>
		<category><![CDATA[Денис Цыпленков]]></category>
		<category><![CDATA[денис цыпленков проиграл]]></category>
		<category><![CDATA[денис цыпленков рука]]></category>
		<guid isPermaLink="false">https://www.xsportnews.com/?p=52787</guid>

					<description><![CDATA[One of the strongest armwrestlers in history Denis Cyplenkov (Денис Цыпленков). He has amazing rivalries starting with John Brzenk, Andrey Pushkar, Dave Chaffee , Michael Todd and maybe at the end of 2018 armwrestling world will finally see match against Devon Larratt. https://youtu.be/XnWazY_Ohv8]]></description>
		
		
		
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		<item>
		<title>VIDEO: RISE OF LEVAN SAGINASHVILI (ARMWRESTLING HIGHLIGHTS 2014-2017)</title>
		<link>https://www.xsportnews.com/armwrestling/video-rise-of-levan-saginashvili-armwrestling-highlights-2014-2017/</link>
		
		<dc:creator><![CDATA[Raimonds Liepiņš]]></dc:creator>
		<pubDate>Wed, 11 Apr 2018 17:31:42 +0000</pubDate>
				<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[arm wrestle]]></category>
		<category><![CDATA[arm wrestling]]></category>
		<category><![CDATA[arm wrestling 2018]]></category>
		<category><![CDATA[armwrestling]]></category>
		<category><![CDATA[armwrestling 2018]]></category>
		<category><![CDATA[armwrestling motivation 2018]]></category>
		<category><![CDATA[Global Armwrestling]]></category>
		<category><![CDATA[Levan Saginashvili / Levani Saginashvili]]></category>
		<category><![CDATA[levan saginashvili 2014]]></category>
		<category><![CDATA[levan saginashvili 2017]]></category>
		<category><![CDATA[levan saginashvili 2018]]></category>
		<category><![CDATA[levan saginashvili vs]]></category>
		<category><![CDATA[levan saginsahvili armwrestling]]></category>
		<category><![CDATA[levan saginshvili armwrestling highlights 2014 to 2017]]></category>
		<category><![CDATA[saginashvili vs kvikvinia]]></category>
		<category><![CDATA[The Rise of Levan Saginashvili]]></category>
		<category><![CDATA[world armwrestling champion]]></category>
		<category><![CDATA[Леван Сагинашвили]]></category>
		<category><![CDATA[леван сагинашвили трансформация]]></category>
		<guid isPermaLink="false">https://www.xsportnews.com/?p=52767</guid>

					<description><![CDATA[Levan Saginashvili has had his ups and downs while climbing his way to the top but this Georgian Hulk has improved every step of the way. In 2018 we expect that Levan Saginashvili will make armwrestling history and show great armwrestling against strongest arm wrestlers in the world. https://youtu.be/fcjJYsKY84o]]></description>
		
		
		
			</item>
		<item>
		<title>VIDEOS: Norwegian Arm Wrestling Championship 2018 LEFT &#038; RIGHT HAND</title>
		<link>https://www.xsportnews.com/armwrestling/videos-norwegian-arm-wrestling-championship-2018-left-right-hand/</link>
		
		<dc:creator><![CDATA[Raimonds Liepiņš]]></dc:creator>
		<pubDate>Sun, 08 Apr 2018 17:58:40 +0000</pubDate>
				<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[arm wrestling]]></category>
		<category><![CDATA[arm wrestling 2018]]></category>
		<category><![CDATA[armwrestling]]></category>
		<category><![CDATA[armwrestling 2018]]></category>
		<category><![CDATA[Frode Haughland 2018]]></category>
		<category><![CDATA[Global Armwrestling]]></category>
		<category><![CDATA[handbak]]></category>
		<category><![CDATA[handbak champion 2018]]></category>
		<category><![CDATA[håndbak nm 2018]]></category>
		<category><![CDATA[nm]]></category>
		<category><![CDATA[NM2018]]></category>
		<category><![CDATA[norge]]></category>
		<category><![CDATA[norge armwrestling]]></category>
		<category><![CDATA[norway 2018]]></category>
		<category><![CDATA[norway armwrestling championship 2018]]></category>
		<category><![CDATA[Norwegian Arm Wrestling Championship]]></category>
		<category><![CDATA[Norwegian Arm Wrestling Championship 2018]]></category>
		<category><![CDATA[Norwegian Arm Wrestling finals left hand]]></category>
		<category><![CDATA[Norwegian championship]]></category>
		<category><![CDATA[norwegian language 2018]]></category>
		<category><![CDATA[Norwegian nationals 2018]]></category>
		<category><![CDATA[Robert Stakston 2018]]></category>
		<guid isPermaLink="false">https://www.xsportnews.com/?p=52748</guid>

					<description><![CDATA[Norwegian Arm Wrestling Championship 2018 Biggest name of this Championship was Frode Veim Haughland who competed in +105 kg category and won both arms with body weight ~90 kg. Event featured a lot of great armwrestlers who will make their country proud in this years European and World Arm wrestling Championship. LEFT HAND VIDEO https://www.youtube.com/watch?v=RvekefYSGlg [&#8230;]]]></description>
		
		
		
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		<item>
		<title>VIDEO: The Rise of Oleg Zhokh (2011-2017)</title>
		<link>https://www.xsportnews.com/armwrestling/video-the-rise-of-oleg-zhokh-2011-2017/</link>
		
		<dc:creator><![CDATA[Raimonds Liepiņš]]></dc:creator>
		<pubDate>Thu, 05 Apr 2018 06:10:00 +0000</pubDate>
				<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[devon larratt arm wrestling highlights]]></category>
		<category><![CDATA[Global Armwrestling]]></category>
		<category><![CDATA[Oleg Zhokh / Oleh Zhokh / Oleg Zhoh]]></category>
		<category><![CDATA[oleg zhokh 2018]]></category>
		<category><![CDATA[oleg zhokh arm]]></category>
		<category><![CDATA[oleg zhokh champion]]></category>
		<category><![CDATA[oleg zhokh vs]]></category>
		<category><![CDATA[The Rise of Oleg Zhokh]]></category>
		<category><![CDATA[zhokh arm wrestling]]></category>
		<category><![CDATA[zhokh vs john brzenk]]></category>
		<category><![CDATA[zhokh vs larratt]]></category>
		<category><![CDATA[армрестлинг олег жох 2015]]></category>
		<category><![CDATA[жох]]></category>
		<category><![CDATA[олег]]></category>
		<category><![CDATA[олег жох]]></category>
		<category><![CDATA[олег жох 2017]]></category>
		<category><![CDATA[олег жох 2018]]></category>
		<category><![CDATA[олег жох армрестлинг]]></category>
		<category><![CDATA[олег жох левая рука]]></category>
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		<category><![CDATA[олег жох цыпленков]]></category>
		<guid isPermaLink="false">https://www.xsportnews.com/?p=52712</guid>

					<description><![CDATA[First video on The Rise of &#8230; series. https://youtu.be/EfQvZJZ7Atw]]></description>
		
		
		
			</item>
		<item>
		<title>VIDEO: Tendon Healing (How to use tendon healing times in Arm Wrestling)</title>
		<link>https://www.xsportnews.com/armwrestling/tendon-healing-how-to-use-tendon-healing-times-in-arm-wrestling/</link>
		
		<dc:creator><![CDATA[Raimonds Liepiņš]]></dc:creator>
		<pubDate>Fri, 30 Mar 2018 19:17:03 +0000</pubDate>
				<category><![CDATA[ANATOMY]]></category>
		<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[Rehabilitation]]></category>
		<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[arm wrestling]]></category>
		<category><![CDATA[arm wrestling 2018]]></category>
		<category><![CDATA[arm wrestling tendon]]></category>
		<category><![CDATA[arm wrestling tendon injury]]></category>
		<category><![CDATA[armwrestling]]></category>
		<category><![CDATA[armwrestling pain]]></category>
		<category><![CDATA[armwrestling tendon recovery after workouts]]></category>
		<category><![CDATA[Coach Ray]]></category>
		<category><![CDATA[elbow pain tendonitis]]></category>
		<category><![CDATA[Global Armwrestling]]></category>
		<category><![CDATA[pain in elbow after armwrestling]]></category>
		<category><![CDATA[pain in tendons after armwrestling]]></category>
		<category><![CDATA[Raimonds Liepiņš / Raimonds Liepins]]></category>
		<category><![CDATA[Tendon armwrestling]]></category>
		<category><![CDATA[tendon healing]]></category>
		<category><![CDATA[tendon healing for armwrestling]]></category>
		<category><![CDATA[tendon healing frequency]]></category>
		<category><![CDATA[tendon healing process]]></category>
		<category><![CDATA[tendon healing time]]></category>
		<category><![CDATA[tendon health]]></category>
		<category><![CDATA[tendonitis]]></category>
		<guid isPermaLink="false">https://www.xsportnews.com/?p=52669</guid>

					<description><![CDATA[Tendon Healing How is Tendinopathy Treated? In most cases, you can start treating a tendon injury at home. To get the best results, start these steps right away: Rest the painful area, and avoid any activity that makes the pain worse. Apply ice or cold packs for 20 minutes at a time, as often as [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>VIDEOS: How to not to break your arm while armwrestling</title>
		<link>https://www.xsportnews.com/armwrestling/videos-how-to-not-to-break-your-arm-while-armwrestling/</link>
		
		<dc:creator><![CDATA[Raimonds Liepiņš]]></dc:creator>
		<pubDate>Thu, 22 Mar 2018 12:28:06 +0000</pubDate>
				<category><![CDATA[ANATOMY]]></category>
		<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[Rehabilitation]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[arm break]]></category>
		<category><![CDATA[arm break compilation]]></category>
		<category><![CDATA[arm breaks]]></category>
		<category><![CDATA[arm breaks in armwrestling]]></category>
		<category><![CDATA[arm wrestling]]></category>
		<category><![CDATA[armwrestling]]></category>
		<category><![CDATA[armwrestling armbreak]]></category>
		<category><![CDATA[armwrestling armbreaking]]></category>
		<category><![CDATA[armwrestling injury]]></category>
		<category><![CDATA[armwrestling safety]]></category>
		<category><![CDATA[break]]></category>
		<category><![CDATA[broken arm in armwrestling]]></category>
		<category><![CDATA[Global Armwrestling]]></category>
		<category><![CDATA[how to armwrestle safe]]></category>
		<category><![CDATA[how to not to get your arm broken in armwrestling]]></category>
		<category><![CDATA[Raimonds Liepiņš / Raimonds Liepins]]></category>
		<guid isPermaLink="false">https://www.xsportnews.com/?p=52608</guid>

					<description><![CDATA[Subscribe to channel for more armwrestling videos &#160; This is most common place where injuries happen and most common mistake while armwrestling. Tips from pros on how to not get your arm broken in armwrestling. Down is compilation video on arm breaks in armwrestling. All these arm breaks could have been avoided. Knowing armwrestling technique [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>VIDEO: Tendinopathy (Tendon Injury)</title>
		<link>https://www.xsportnews.com/armwrestling/video-tendinopathy-tendon-injury/</link>
		
		<dc:creator><![CDATA[Raimonds Liepiņš]]></dc:creator>
		<pubDate>Thu, 01 Feb 2018 18:45:17 +0000</pubDate>
				<category><![CDATA[ANATOMY]]></category>
		<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[Rehabilitation]]></category>
		<category><![CDATA[arm wrestling injury]]></category>
		<category><![CDATA[armwrestling injury]]></category>
		<category><![CDATA[Coach Rayx]]></category>
		<category><![CDATA[Global Armwrestling]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[Raimonds Liepiņš / Raimonds Liepins]]></category>
		<category><![CDATA[tendinopathy]]></category>
		<category><![CDATA[tendon]]></category>
		<category><![CDATA[tendon anatmomy]]></category>
		<category><![CDATA[tendon injury]]></category>
		<category><![CDATA[tendon tear and rupture]]></category>
		<category><![CDATA[tendons]]></category>
		<guid isPermaLink="false">https://www.xsportnews.com/?p=52024</guid>

					<description><![CDATA[Tendinopathy (tendon injuries) can develop in any tendon of the body. Typically, tendon injuries occur in three areas: musculotendinous junction (where the tendon joins the muscle) mid-tendon (non-insertional tendinopathy) tendon insertion (eg into bone) Non-insertional tendinopathies tends to be caused by a cumulative microtrauma from repetitive overloading eg overtraining. &#160; What is a Tendon Injury? Tendons are the [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>VIDEO: Get rid of Elbow Pain &#8211; Release Pronator Teres Muscle</title>
		<link>https://www.xsportnews.com/anatomy/video-get-rid-elbow-pain-release-pronator-teres-muscle/</link>
		
		<dc:creator><![CDATA[Raimonds Liepiņš]]></dc:creator>
		<pubDate>Mon, 22 Jan 2018 12:31:10 +0000</pubDate>
				<category><![CDATA[ANATOMY]]></category>
		<category><![CDATA[Rehabilitation]]></category>
		<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[arm wrestling injury]]></category>
		<category><![CDATA[armwrestling training]]></category>
		<category><![CDATA[Coach Rayx]]></category>
		<category><![CDATA[Global Armwrestling]]></category>
		<category><![CDATA[pain in elbow]]></category>
		<category><![CDATA[pronator]]></category>
		<category><![CDATA[pronator teres]]></category>
		<category><![CDATA[pronator teres release]]></category>
		<category><![CDATA[Raimonds Liepiņš / Raimonds Liepins]]></category>
		<guid isPermaLink="false">https://www.xsportnews.com/?p=51632</guid>

					<description><![CDATA[Pain in elbow from armwrestling movements is nothing new. We all have experienced different kind of pain in elbow joint sometimes it`s tendons but sometimes its one or many of muscles involved in movement. With this video we are starting series that focus on things that could cause pain in elbow. Today we are talking [&#8230;]]]></description>
		
		
		
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