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		<title>VIDEO: Salavat Kadyrov vs Herman Stevens Part 1</title>
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		<pubDate>Sat, 12 Jan 2019 17:29:21 +0000</pubDate>
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		<category><![CDATA[Zloty Tur 2018]]></category>
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					<description><![CDATA[&#160; SUBSCRIBE TO H2S Arm Wrestling CHANNEL HERE]]></description>
		
		
		
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		<title>VIDEO: Armwrestling GRIP Training  &#124; Build a Grip of Iron</title>
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		<dc:creator><![CDATA[Kaloyan Petrov]]></dc:creator>
		<pubDate>Sun, 04 Feb 2018 19:31:09 +0000</pubDate>
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					<description><![CDATA[The best way to apply your strengths in Armwrestling is to have a good contact with your &#8220;steering wheel&#8221; that is your palm! In this video, I will explain the basics of getting control of your hand and MAINLY how [&#8230;]]]></description>
		
		
		
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