Tag: kal from og

VIDEO and ARTICLE: The Ultimate Armwrestling Smoothie | Kal’s Secret Recipe

Today I’ll share my secret recipe for The Ultimate Armwrestling Smoothie!

This is a perfect way to get healthier while getting stronger 🙂

I will explain all the ingredients inside the video:

  1. 30gr Chia dipped in 50ml Cocoa Milk
  2. 2 Medium to Large Oranges
  3. 1 Avocado
  4. 100gr Pineapple (3 slices)
  5. 30gr Cranberries (Dried or Fresh depending on the season)
  6. Leafy Greens and Broccoli
  7. 1 Teaspoon Curcumin (Turmeric)
  8. 15gr Pumpkin Seeds
  9. 30ml Liquid Collagen

Video and Article: What To Do To Recover Best After a Championship in Armwrestling

What To Do To Recover Best After a Championship in Armwrestling

If your big competition has passed…
Those are the 3 steps you want to know!

1. Don’t Start The Rest Right Away…
2. Take 7 to 10 days of full rest…
3. Restart and begin from your 20%

Longterm success is in the right type of recovery 🙂

Time to grow STRONGER!

To your success,
Kal from OG

▸ [FREE] 🔥Ultimate Armwrestling Toolset! | http://bit.ly/UltimateArmwrestlingToolset

 

 

Video and Article: Armwrestling Start | How To Develop Armwrestling Speed

It is time for Armwrestling SPEED!

Many Pullers think that this is a gift that you either have or you don’t have…
While some Armwrestlers are more gifted in this area than other, I can assure you that this skill can be developed!

In today’s video I will show you the two most effective ways of increasing the Armwrestling speed:
1. Potential/Isometric
2. Kinetic/Dynamic

Time to grow fast!

To your success, Kal

VIDEO and ARTICLE: Kal is BACK! + BONUS | Ultimate Armwrestling Toolset

Long time no see guys!
I bet most of you wonder what happened in those 4 months, right?
It’s time for me to share that story with you as YOU are a vital part of my journey!
It’s time for the grand opening of Growth Camp!
Today you will also get the picture of my plans for the ever GROWING NATION and last but not least…
You will get a SUPERB BONUS for being around while I was gone,
you can get it here ► www.ultimatearmwrestlingtoolset.com

We are back on track and it’s Time To Grow Stronger!