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		<title>VIDEO: The first training of Oleg Zhokh after the hospital 2019</title>
		<link>https://www.xsportnews.com/armwrestling/video-the-first-training-of-oleg-zhokh-after-the-hospital-2019/</link>
		
		<dc:creator><![CDATA[XSportNews]]></dc:creator>
		<pubDate>Tue, 26 Mar 2019 20:16:23 +0000</pubDate>
				<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[Rehabilitation]]></category>
		<category><![CDATA[Sports Training]]></category>
		<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[armwrestling training]]></category>
		<category><![CDATA[Oleg Zhokh / Oleh Zhokh / Oleg Zhoh]]></category>
		<category><![CDATA[rehab]]></category>
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					<description><![CDATA[Source: ARMBETS TV]]></description>
		
		
		
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		<title>VIDEO: How to Treat Your Injuries in Armwrestling</title>
		<link>https://www.xsportnews.com/armwrestling/video-how-to-treat-your-injuries-in-armwrestling/</link>
		
		<dc:creator><![CDATA[Kaloyan Petrov]]></dc:creator>
		<pubDate>Thu, 22 Mar 2018 05:28:18 +0000</pubDate>
				<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[Rehabilitation]]></category>
		<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[arm wrestling injury]]></category>
		<category><![CDATA[armwrestling injury]]></category>
		<category><![CDATA[Kaloyan Petrov]]></category>
		<category><![CDATA[rehab]]></category>
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					<description><![CDATA[After an injury already occurred, we have only a few options. Continue training as nothing happened(and that way maybe making it worse) or treating the trauma correctly. I have few suggestions that were proven in my long years of Armwrestling. [&#8230;]]]></description>
		
		
		
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		<title>VIDEO: Get rid of pain from ARMWRESTLING in middle of your upper arm (brachialis) with stretches and myofascial release techniques.</title>
		<link>https://www.xsportnews.com/armwrestling/get-rid-pain-form-armwrestling-middle-upper-arm-brachialis-stretches-myofascial-release-techniques/</link>
		
		<dc:creator><![CDATA[Raimonds Liepiņš]]></dc:creator>
		<pubDate>Fri, 19 Jan 2018 20:49:52 +0000</pubDate>
				<category><![CDATA[Rehabilitation]]></category>
		<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[Raimonds Liepiņš / Raimonds Liepins]]></category>
		<category><![CDATA[rehab]]></category>
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					<description><![CDATA[Have you experienced pain in middle of your upper arm after armwrestling  in a brachialis muscle. From all the rotation and tension that is put on this muscle sometimes it will tighten up and won`t let go. Stretching this muscle [&#8230;]]]></description>
		
		
		
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		<title>Denis Cyplenkov is slowly recovering</title>
		<link>https://www.xsportnews.com/armwrestling/denis-cyplenkov-slowly-recovering/</link>
		
		<dc:creator><![CDATA[XSportNews]]></dc:creator>
		<pubDate>Mon, 17 Jul 2017 15:47:09 +0000</pubDate>
				<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[PHOTOS]]></category>
		<category><![CDATA[17th Zloty Tur 2017]]></category>
		<category><![CDATA[ARMFIGHT #48 Vendetta]]></category>
		<category><![CDATA[Denis Cyplenkov / Denis Tsyplenkov]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[rehab]]></category>
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					<description><![CDATA[According to this article from armpower.net VENDETTA ALL STARS &#8211; ARMFIGHT #48, Denis Cyplenkov was hospitalized because of a bursting vessel in the bladder. Fortunately, 3 days ago on 14 July 2017, Denis Cyplenkov posted this photo on instagram and he [&#8230;]]]></description>
		
		
		
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		<title>VIDEOS: Tendonitis Treatment, Recovery Exercises, Rehab, Cure</title>
		<link>https://www.xsportnews.com/armwrestling/videos-tendonitis-treatment-recovery-exercises-rehab-cure/</link>
		
		<dc:creator><![CDATA[XSportNews]]></dc:creator>
		<pubDate>Mon, 23 Feb 2015 15:25:58 +0000</pubDate>
				<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[Rehabilitation]]></category>
		<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[Recovery Exercises]]></category>
		<category><![CDATA[rehab]]></category>
		<category><![CDATA[tendonitis / tendinitis]]></category>
		<category><![CDATA[treatment]]></category>
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					<description><![CDATA[&#8221; No, it probably wont CURE tendonitis. But Lindsay Taylor referred to it as “black magic” even before I told her that Kelly Starret called it voodo. Had a football player preparing for the NFL combine that had been inhibited [&#8230;]]]></description>
		
		
		
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