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	<title>Sports Training &#8211; XSportNews.com</title>
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	<description>Armwrestling News</description>
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	<item>
		<title>VIDEO: Levan Saginashvili vs. Khaled Jashell armwrestling training and more</title>
		<link>https://www.xsportnews.com/armwrestling/video-levan-saginashvili-vs-khaled-jashell-armwrestling-training-and-more/</link>
		
		<dc:creator><![CDATA[XSportNews]]></dc:creator>
		<pubDate>Sun, 31 Jan 2021 20:26:18 +0000</pubDate>
				<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[armwrestling training]]></category>
		<category><![CDATA[Khaled Jashell]]></category>
		<category><![CDATA[Larry Wheels]]></category>
		<category><![CDATA[Levan Saginashvili / Levani Saginashvili]]></category>
		<category><![CDATA[Michael Todd]]></category>
		<category><![CDATA[Sports Training]]></category>
		<category><![CDATA[Weight Training]]></category>
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					<description><![CDATA[ I hope that more people (new to this sport) will understand now why Levan Saginashvili is no.1 in the WORLD ARMWRESTLING RANKINGS by Experts Source: Larry Wheels]]></description>
		
		
		
			</item>
		<item>
		<title>VIDEO: Evgeny Prudnik 64 kg, 30 sec. One Arm Isometric Hold, Dec. 2017</title>
		<link>https://www.xsportnews.com/armwrestling/video-evgeny-prudnik-64-kg-30-sec-one-arm-isometric-hold-dec-2017/</link>
		
		<dc:creator><![CDATA[XSportNews]]></dc:creator>
		<pubDate>Tue, 12 Dec 2017 21:33:19 +0000</pubDate>
				<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[armwrestling training]]></category>
		<category><![CDATA[Ievgenii Prudnyk / Eugene Prudnik / Evgeny Prudnik]]></category>
		<category><![CDATA[Isometric Hold]]></category>
		<category><![CDATA[Sports Training]]></category>
		<category><![CDATA[Weight Training]]></category>
		<guid isPermaLink="false">https://www.xsportnews.com/?p=51415</guid>

					<description><![CDATA[Instagram post by Евгений Прудник: &#8221; В театре выходной, зато рабочий день в зале)) 64кг на 30сек&#8230;маловато &#8221; Google Translate: &#8221; In the theater, the day off, but the working day in the hall)) 64kg for 30 seconds &#8230; not enough &#8221; VIEW ALL ARTICLES #Evgeny Prudnik]]></description>
		
		
		
			</item>
		<item>
		<title>VIDEO: Tim Bresnan King of Table in The Dungeon</title>
		<link>https://www.xsportnews.com/armwrestling/video-tim-bresnan-king-table-dungeon/</link>
		
		<dc:creator><![CDATA[XSportNews]]></dc:creator>
		<pubDate>Thu, 25 Aug 2016 14:09:07 +0000</pubDate>
				<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[Sports Training]]></category>
		<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[ARMFIGHT #45 Vendetta in Vegas]]></category>
		<category><![CDATA[armwrestling training]]></category>
		<category><![CDATA[king of the table]]></category>
		<category><![CDATA[PAL - Professional Armwrestling League]]></category>
		<category><![CDATA[PAL USA - Armwrestling]]></category>
		<category><![CDATA[Tim Bresnan]]></category>
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					<description><![CDATA[This nice video about Tim Bresnan was first time posted last year on youtube (9 September 2015), 5 months before the Armfight 45: Tim Bresnan vs. Alexey Voevoda. Now when we look back, it&#8217;s funny to see the youtube comments from guys who were betting on Alexey Voevoda, Georg Tskhadadze: &#8221; Tim is good, but I would [&#8230;]]]></description>
		
		
		
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		<item>
		<title>VIDEO: Denis Cyplenkov King of the Table in Saint Petersburg, June 2016</title>
		<link>https://www.xsportnews.com/armwrestling/video-denis-cyplenkov-king-table-saint-petersburg-june-2016/</link>
		
		<dc:creator><![CDATA[XSportNews]]></dc:creator>
		<pubDate>Mon, 27 Jun 2016 10:14:45 +0000</pubDate>
				<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[Sports Training]]></category>
		<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[ARMFIGHT #46 Vendetta]]></category>
		<category><![CDATA[armwrestling training]]></category>
		<category><![CDATA[Denis Cyplenkov / Denis Tsyplenkov]]></category>
		<category><![CDATA[sparring]]></category>
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					<description><![CDATA[Vote ► POLL: Denis Cyplenkov vs. Michael Todd, Armfight 46 Vendetta All Stars, Rhode Island Как ушатать Цыпленкова &#8211; практическое пособие [Google Translate: As ushatat Tsyplenkova &#8211; a practical guide] Source: ironrating Original video description from youtube: &#8221; Денис Цыпленов, в преддверии поединка с Майклом &#8220;Монстром&#8221; Тоддом, решил поспарринговать с питерскими рукоборцами. Что из этого [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>VIDEO: Todd Hutchings vs. Dave Chaffee, Armwrestling Training, June 2016</title>
		<link>https://www.xsportnews.com/armwrestling/video-todd-hutchings-vs-dave-chaffee-armwrestling-training-june-2016/</link>
		
		<dc:creator><![CDATA[XSportNews]]></dc:creator>
		<pubDate>Tue, 14 Jun 2016 06:58:58 +0000</pubDate>
				<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[Sports Training]]></category>
		<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[armwrestling training]]></category>
		<category><![CDATA[Dave Chaffee]]></category>
		<category><![CDATA[sparring]]></category>
		<category><![CDATA[Todd Hutchings]]></category>
		<guid isPermaLink="false">http://www.xsportnews.com/?p=45930</guid>

					<description><![CDATA[Click ► Todd Hutchings vs. Dave Chaffee ◄ Click Relentless Source: Allison Hutchings Click ► Todd Hutchings vs. Dave Chaffee ◄ Click]]></description>
		
		
		
			</item>
		<item>
		<title>VIDEO: Dmitry Trubin, 150 kg x 2</title>
		<link>https://www.xsportnews.com/armwrestling/video-dmitry-trubin-150-kg-x-2/</link>
		
		<dc:creator><![CDATA[XSportNews]]></dc:creator>
		<pubDate>Mon, 06 Jun 2016 19:44:27 +0000</pubDate>
				<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[Sports Training]]></category>
		<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[armwrestling training]]></category>
		<category><![CDATA[Biceps]]></category>
		<category><![CDATA[Dmitriy Trubin / Dmitry Trubin / Dmitri Trubin]]></category>
		<category><![CDATA[Weight Training]]></category>
		<guid isPermaLink="false">http://www.xsportnews.com/?p=45859</guid>

					<description><![CDATA[Source: Dmitry Trubin Click to view all articles about #Dmitry Trubin]]></description>
		
		
		
			</item>
		<item>
		<title>4 VIDEOS: Dmitry Trubin Armwrestling training, May 2016, PHOTOS</title>
		<link>https://www.xsportnews.com/armwrestling/4-videos-dmitry-trubin-armwrestling-training-may-2016-photos/</link>
		
		<dc:creator><![CDATA[XSportNews]]></dc:creator>
		<pubDate>Thu, 05 May 2016 17:44:30 +0000</pubDate>
				<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[PHOTOS]]></category>
		<category><![CDATA[Sports Training]]></category>
		<category><![CDATA[armwrestling training]]></category>
		<category><![CDATA[Dmitriy Trubin / Dmitry Trubin / Dmitri Trubin]]></category>
		<category><![CDATA[Forearm]]></category>
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					<description><![CDATA[The 4th video is longer, scroll down to watch all 4 videos and the bonus photos posted after the videos: Source: Dmitry Trubin Source: Dmitry Trubin Source: Dmitry Trubin Source: ARMSPORT]]></description>
		
		
		
			</item>
		<item>
		<title>VIDEO: Jerry Cadorette vs. Dave Chaffee, Monster Energy Supercross WAL, Foxborough, April 2016</title>
		<link>https://www.xsportnews.com/armwrestling/video-jerry-cadorette-vs-dave-chaffee-monster-energy-supercross-wal-foxborough-april-2016/</link>
		
		<dc:creator><![CDATA[XSportNews]]></dc:creator>
		<pubDate>Tue, 26 Apr 2016 18:35:34 +0000</pubDate>
				<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[Sports Training]]></category>
		<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[armwrestling training]]></category>
		<category><![CDATA[Dave Chaffee]]></category>
		<category><![CDATA[Jerry Cadorette]]></category>
		<category><![CDATA[Monster Energy]]></category>
		<category><![CDATA[wal]]></category>
		<category><![CDATA[WAL - World Armwrestling League]]></category>
		<guid isPermaLink="false">http://www.xsportnews.com/?p=45466</guid>

					<description><![CDATA[Dave Chaffee ► Armwrestling Engin: Great practicing with jerry. Would be awesome to pull with him all the time Dave Shay: I bet if you did 2 things would change. 1 you probably wouldn&#8217;t train Arms an hour before practice and 2 you might actually get sore lol Dave Chaffee: Yes.. I&#8217;m quite sore today, [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>2 VIDEOS: Devon Larratt: 147.5 lb ~ 70 kg, 4 inch ~ 10 cm handle: 1 hand supported deadlift</title>
		<link>https://www.xsportnews.com/armwrestling/2-videos-devon-larratt-147-5-lb-70-kg-4-inch-10-cm-handle-1-hand-supported-deadlift/</link>
		
		<dc:creator><![CDATA[XSportNews]]></dc:creator>
		<pubDate>Tue, 19 Apr 2016 18:00:24 +0000</pubDate>
				<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[Sports Training]]></category>
		<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[armwrestling training]]></category>
		<category><![CDATA[Devon Larratt]]></category>
		<category><![CDATA[Weight Training]]></category>
		<guid isPermaLink="false">http://www.xsportnews.com/?p=45395</guid>

					<description><![CDATA[Scroll down to watch both videos. post trg Published on 14 Apr 2016 one of the better post exercises. 75lbs for a single &#8211; 5 weeks from regionals Source: DevonJodi Larratt wrist Published on 17 Apr 2016 4&#8243; 137.5 on the bar &#8211; 147.5 ish total.. 1 hand supported deadlift.. all cup regionals approaching!! Source: [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>VIDEO: Devon Larratt: Wrist curl: 136 lb ~ 61.5 kg, 4 inch ~ 10 cm handle</title>
		<link>https://www.xsportnews.com/armwrestling/video-devon-larratt-wrist-curl-136-lb-61-5-kg-4-inch-10-cm-handle/</link>
		
		<dc:creator><![CDATA[XSportNews]]></dc:creator>
		<pubDate>Tue, 12 Apr 2016 18:57:12 +0000</pubDate>
				<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[Sports Training]]></category>
		<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[armwrestling training]]></category>
		<category><![CDATA[Devon Larratt]]></category>
		<category><![CDATA[Weight Training]]></category>
		<guid isPermaLink="false">http://www.xsportnews.com/?p=45334</guid>

					<description><![CDATA[Devon Larratt on youtube: &#8221; apr 9 &#8211; 2016 starting to lift heavy, 3.5 years after surgery. pushing a few weeks before WAL regionals.. feels good 😛 &#8220; Source: DevonJodi Larratt Click to view all articles about #Devon Larratt]]></description>
		
		
		
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