My Biceps Curls 140 x 6 reps!Sorry for bad quallity!https://instagram.com/p/2HN_AiHZvf#trec #cyplenkov
Posted by Denis Cyplenkov on Thursday, April 30, 2015
Source: Denis Tsyplenkov
Not quite a chair but still tough.
Posted by Brad Spine on Wednesday, April 29, 2015
Brad Spine: ” Not quite a chair but still tough. “
Hammer Training in the Snow
https://www.youtube.com/watch?v=qAqcvnQo4AY
Source: Allison Hutchings
Fedor Emelianenko: “I train with the best armrestler world – Denis Tsyplenkov”
[embedplusvideo height=”510″ width=”853″ standard=”http://www.youtube.com/v/xLBHCr9ft-k?fs=1″ vars=”ytid=xLBHCr9ft-k&width=853&height=510&start=&stop=&rs=w&hd=1&autoplay=0&react=1&chapters=¬es=” id=”ep5445″ /]
Source: safi_ safi
Испытание новой методики тренировки Денисом Цыпленковым! [Testing of the new training methods Denis Tsyplenkova!]
[embedplusvideo height=”510″ width=”853″ standard=”http://www.youtube.com/v/81t6_jQYoOE?fs=1″ vars=”ytid=81t6_jQYoOE&width=853&height=510&start=&stop=&rs=w&hd=0&autoplay=0&react=0&chapters=¬es=” id=”ep8047″ /]
Source: LeronSport
![Denis Cyplenkov and Fedor Emelianenko │ Photo Source: Denis Tsyplenkov [edited by XSportNews]](http://www.xsportnews.com/wp-content/uploads/2015/03/Denis-Cyplenkov-and-Fedor-Emelianenko.jpg "Denis Cyplenkov and Fedor Emelianenko │ Photo Source: Denis Tsyplenkov [edited by XSportNews]")
alexeyvoevoda (Google Translate): ” Without training in any way “
alexeyvoevoda (Google Translate): ” And a little more training “
alexeyvoevoda (Google Translate): ” Not a day without training “
alexeyvoevoda (Google Translate): ” 210 kg thrust belt back to hvatom train on weekends, and in the morning “
alexeyvoevoda (Google Translate): ” Guys, with 23 February and we meanwhile with @alexander_nosik_actor “
” Apollon (strongman)
Apollon the Mighty (February 21, 1862 – 18 October 1928), born Louis Uni, was a French strongman, especially famous for his grip strength.
Louis Uni was born at eight o’clock in the morning on February 21, 1862 at no. 18 on the boulevard that today bears his name (Boulevard Louis Uni in Marsillargues) in the house his father Jean-Jacques Uni had built in 1845. ”
Source: wikipedia.org
” APOLLON THE EMPEROR OF ATHLETES BY PROFESSOR EDMOND DESBONNET
[…] He then finished by lifting an immense pair of railroad wheels which had been connected by a bar of such thickness that very few strongmen were able to budge them off the ground. (These locomotive-car wheels weighed exactly 118 kilograms.) *3 […]
[…] One day in 1889 in Lille, Apollon competed against the strongman, Batta [pseudo. of Charles Estienne 1866-1939]. The judges who were charged with choosing the feats decided on the twobanded barbell. Apollon did not have one: what was he to do? He decided to visit a dealer in secondhand ironworks named Mr. Garde on the Boulevard des Écoles, and there he found two train-car wheels attached to an enormous axle which was much too thick even for the bands of Batta. All told it weighed exactly 118 kilos, and the strongman paid ten centimes per kilo for this contraption. Among all of Mr. Garde’s employees, even those who were used to handling the heaviest loads, no one could pick up the 118-kilo makeshift barbell, including the great Edgard, one of the workers who wielded a sledge hammer; this huge man who measured one meter eighty-six in height had been hired specifically for his extraordinary strength. Apollon took the axle and tested it to see if it felt good in his hands. When he was satisfied, Apollon announced to the manager, “Take this to the Théâtre des Variétés. It’ll do.” First off that evening Apollon lifted the train wheels as if he were merely raising his cane. In his match with Apollon, Batta could only get the famous axle to his shoulders, resting it lightly on his chest for a moment — this despite the man’s legendary grip strength. Apollon, however, had lifted the device like a feather. […]
*3 Probably no other piece of lifting equipment has fostered so many articles or so much speculation as Apollon’s railroad axle. The best account is: Joe Roark, Musclesearch 20 (August/September 1988) ”
Read more ► APOLLON THE EMPEROR OF ATHLETES BY PROFESSOR EDMOND DESBONNET – la84.org
Евгений Прудник – тренировка коронной техники КРЮК
Published on 24 Jan 2015
(Google Translate): Subscribe to the channel: http: //www.youtube.com/subscription_c …
Eugene Prudnik – World, Europe, winner of absolute categories “Nemiroff World Cup”, “A1 Russian Open”. One of the most technically advanced and versatile arm wrestlers in the world. We happened to get his wife to train and reveal a few secrets of his skill in favorite technique – hook. Very interesting and technically suitable for exploring Eugene brush and working angles. But one clip “Iron World” will not stop and we will take a series of exercises on various fighting techniques, which will tell us Eugene Prudnik. Who can not wait, can start watching the first series of videos dedicated to the technique of “hook.”
Source: Iron World
Evgeniy Prudnik – fragments sparring and training [embedplusvideo height=”510″ width=”853″ standard=”http://www.youtube.com/v/kmgSJ2E3gK4?fs=1″ vars=”ytid=kmgSJ2E3gK4&width=853&height=510&start=&stop=&rs=w&hd=1&autoplay=0&react=1&chapters=¬es=” id=”ep3487″ /]
Published on 22 Jan 2015
http://vk.com/theory_armwrestling – группа вконтакте
Source: theory armwrestling
В гостях у Дениса Цыпленкова #3 ВидеоБлог (Google Translate: Visiting Dennis Tsyplenkova # 3 Video Blog)
[embedplusvideo height=”510″ width=”853″ standard=”http://www.youtube.com/v/O-UgfXxM97w?fs=1″ vars=”ytid=O-UgfXxM97w&width=853&height=510&start=&stop=&rs=w&hd=1&autoplay=0&react=1&chapters=¬es=” id=”ep4293″ /]
Published on 11 Jan 2015
Google Translate: How to train Strong and whether the tire from the tractor pump biceps of steel – all this “Iron rated” said the absolute armwrestling world champion Denis Cyplenkov. We came to Denis 4 January, but despite the New Year’s holiday, he trained himself not allowed to miss their colleagues on a power extreme and tried to get the tires to carry the author of “The Iron rating!” 😉
discussion of the program: http://vk.com/ironrating
2nd issue videoblog: https: //www.youtube.com/watch? v = skW7n …
Source: ironrating
