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	<title>workout &#8211; XSportNews.com</title>
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		<title>VIDEO: Levan returns to training with Irakli &#8211; Part 1 &#8211; Irakli lifting big weights!</title>
		<link>https://www.xsportnews.com/armwrestling/video-levan-returns-to-training-with-irakli-part-1-irakli-lifting-big-weights/</link>
		
		<dc:creator><![CDATA[Charlie Minell]]></dc:creator>
		<pubDate>Sat, 10 Apr 2021 18:30:47 +0000</pubDate>
				<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[big weights]]></category>
		<category><![CDATA[georgia]]></category>
		<category><![CDATA[Irakli Zirakashvili]]></category>
		<category><![CDATA[Levan Saginashvili / Levani Saginashvili]]></category>
		<category><![CDATA[practise]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workout]]></category>
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					<description><![CDATA[&#8220;Fun workout with Irakli Zirakashvili, Turn on CCs for the Subtitles on English and Russian (for other languages turn on auto-generated option in the settings)&#8221; &#160; &#160; Source: Levan Saginashvili]]></description>
		
		
		
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		<title>[video] Vol.2 Spartak Sparring Workout</title>
		<link>https://www.xsportnews.com/armwrestling/video-vol-2-spartak-sparring-workout/</link>
		
		<dc:creator><![CDATA[Valentin Gospodinov]]></dc:creator>
		<pubDate>Thu, 06 Feb 2020 07:08:59 +0000</pubDate>
				<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[FUNNY]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Rehabilitation]]></category>
		<category><![CDATA[Sports Training]]></category>
		<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[arm wrestling]]></category>
		<category><![CDATA[armwrestling]]></category>
		<category><![CDATA[Beginners]]></category>
		<category><![CDATA[Blagoevgrad]]></category>
		<category><![CDATA[Bulgaria]]></category>
		<category><![CDATA[Dimitar Karaliiski / Dimcho / Димитър Каралийски / Димчо]]></category>
		<category><![CDATA[EAF]]></category>
		<category><![CDATA[European Champ]]></category>
		<category><![CDATA[goldengym]]></category>
		<category><![CDATA[KIRIL STOIMIRSKI / Кирил Стоимирски / The Rock / Skali]]></category>
		<category><![CDATA[nationals]]></category>
		<category><![CDATA[Radoslav Skenderov / Радослав Скендеров]]></category>
		<category><![CDATA[sport workout]]></category>
		<category><![CDATA[Valentin Gospodinov / Валентин Господинов]]></category>
		<category><![CDATA[WAF]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[World Champ]]></category>
		<category><![CDATA[Yordan Donev / Йордан Донев]]></category>
		<category><![CDATA[Канадска борба]]></category>
		<category><![CDATA[начинаещ]]></category>
		<guid isPermaLink="false">https://www.xsportnews.com/?p=56432</guid>

					<description><![CDATA[Sub 2 channel! Don’t miss following videos with world legends &#8211; Stefan Lengarov, Stoyanov Golemanov, Georgi Tsvetkov, Hristo Delidjakov and many more.]]></description>
		
		
		
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		<title>[VIDEO] Home workout for Armwrestling</title>
		<link>https://www.xsportnews.com/armwrestling/video-home-workout-for-armwrestling/</link>
		
		<dc:creator><![CDATA[Valentin Gospodinov]]></dc:creator>
		<pubDate>Mon, 07 Oct 2019 16:48:48 +0000</pubDate>
				<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[Sports Training]]></category>
		<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[arm training]]></category>
		<category><![CDATA[armsport]]></category>
		<category><![CDATA[armwrestling]]></category>
		<category><![CDATA[strenght]]></category>
		<category><![CDATA[Valentin Gospodinov / Валентин Господинов]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[Wrist]]></category>
		<category><![CDATA[wristball]]></category>
		<guid isPermaLink="false">https://www.xsportnews.com/?p=56029</guid>

					<description><![CDATA[Gym is closed? Ok ! Home workout for ARMWRESTLING]]></description>
		
		
		
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		<item>
		<title>[VIDEO]Armwrestling practice WAF.01/Tренировка по армрестлингу/ 手臂摔跤鍛煉 / қол күресі жаттығуы მკლავჭიდში Armdrücken</title>
		<link>https://www.xsportnews.com/armwrestling/videoarmwrestling-practice-waf-01-t%d1%80%d0%b5%d0%bd%d0%b8%d1%80%d0%be%d0%b2%d0%ba%d0%b0-%d0%bf%d0%be-%d0%b0%d1%80%d0%bc%d1%80%d0%b5%d1%81%d1%82%d0%bb%d0%b8%d0%bd%d0%b3%d1%83-%e6%89%8b%e8%87%82/</link>
		
		<dc:creator><![CDATA[Valentin Gospodinov]]></dc:creator>
		<pubDate>Sat, 27 Jul 2019 19:14:51 +0000</pubDate>
				<category><![CDATA[ARMWRESTLING]]></category>
		<category><![CDATA[FUNNY]]></category>
		<category><![CDATA[Sports Training]]></category>
		<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[41st World Armwrestling Championships 2019 (WAF)]]></category>
		<category><![CDATA[armfight]]></category>
		<category><![CDATA[armsport]]></category>
		<category><![CDATA[armwrestling]]></category>
		<category><![CDATA[Asparuh Totev]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[Georgi Tsvetkov / Georgi Cvetkov]]></category>
		<category><![CDATA[Hristo Delidjakov]]></category>
		<category><![CDATA[Ivan Novoselski]]></category>
		<category><![CDATA[Marin Pantaleev]]></category>
		<category><![CDATA[Suni Yusein Sedrati]]></category>
		<category><![CDATA[valentin gospodinov]]></category>
		<category><![CDATA[WAF]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[WorldArm 2019]]></category>
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					<description><![CDATA[This is the video from 23 July 2019, we did organized practice in the capital of Bulgaria &#8211; Sofia, along with the World Champions &#8211; Hristo Delidjakov, George Tsvetkov, Valentin Gospodinov, Ivan Novoselski, Asparuh Totev, Marin Pantaleev and many more armwrestling athletes.  The video is made with little funny moments in it. Expect the Subtitles [&#8230;]]]></description>
		
		
		
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		<item>
		<title>VIDEOS: Terry Crews Euro Training, Expendables Training, Cobra Back Workout</title>
		<link>https://www.xsportnews.com/sports-training/videos-terry-crews-euro-training-expendables-training-cobra-back-workout/</link>
		
		<dc:creator><![CDATA[XSportNews]]></dc:creator>
		<pubDate>Tue, 12 Mar 2013 21:41:56 +0000</pubDate>
				<category><![CDATA[FUNNY]]></category>
		<category><![CDATA[Sports Training]]></category>
		<category><![CDATA[VIDEO]]></category>
		<category><![CDATA[Romanian Deadlift]]></category>
		<category><![CDATA[Terry Crews]]></category>
		<category><![CDATA[workout]]></category>
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					<description><![CDATA[The first video is funny, but the other two videos have serious training. Terry Crews &#8211; Euro Training Source: Chew Bacca Terry Crews Expendables Training &#8211; Bodybuilding.com Uploaded on 11 Aug 2010 BAM! Wanna get huge? Receive the gift of knowledge from Terry Crews, and learn what he did to get ready for his part as Hale [&#8230;]]]></description>
		
		
		
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