5 VIDEOS: Krasimir Kostadinov: Armwrestling training tips in Amsterdam

In the first video Krasimir Kostadinov explains how he trains against top-rollers for both high-hand and low-hand, and how he trains his hook. He explains that this is the best method (training against top-roll at the armwrestling table) to train the wrist and the fingers. In the following videos he gives advice to each armwrestler on how to improve. 

Krasimir Kostadinov at Amsterdam Armwrestling: trainings tips

Krasimir at Amsterdam Armwrestling 1

Krasimir Kostadinov at Amsterdam Armwrestling 2

Krasimir Kostadinov at Amsterdam Armwrestling 3

Krasimir Kostadinov at Amsterdam Armwrestling 4

Source: amsterdamarmwrestlin

Krasimir Kostadinov Armwrestling training tips in Amsterdam
Krasimir Kostadinov Armwrestling training tips in Amsterdam
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