5 VIDEOS: Krasimir Kostadinov: Armwrestling training tips in Amsterdam

In the first video Krasimir Kostadinov explains how he trains against top-rollers for both high-hand and low-hand, and how he trains his hook. He explains that this is the best method (training against top-roll at the armwrestling table) to train the wrist and the fingers. In the following videos he gives advice to each armwrestler on how to improve. 

Krasimir Kostadinov at Amsterdam Armwrestling: trainings tips

https://www.youtube.com/watch?v=SaIjzZhWgN0

Krasimir at Amsterdam Armwrestling 1

https://www.youtube.com/watch?v=wskTQwYnyGU

Krasimir Kostadinov at Amsterdam Armwrestling 2

https://www.youtube.com/watch?v=rIxCmlUF8qw

Krasimir Kostadinov at Amsterdam Armwrestling 3

https://www.youtube.com/watch?v=_-XJkZY5Y_4

Krasimir Kostadinov at Amsterdam Armwrestling 4

https://www.youtube.com/watch?v=BcgklrAVjyM

Source: amsterdamarmwrestlin

Krasimir Kostadinov Armwrestling training tips in Amsterdam
Krasimir Kostadinov Armwrestling training tips in Amsterdam
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