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VIDEO: Armwrestling GRIP Training | Build a Grip of Iron

The best way to apply your strengths in Armwrestling is to have a good contact with your “steering wheel” that is your palm!
In this video, I will explain the basics of getting control of your hand and MAINLY how to build a stronger Grip 🙂

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https://youtu.be/G7cBNr6bW7k