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Video and Article: Armwrestling Start | How To Develop Armwrestling Speed

It is time for Armwrestling SPEED!

Many Pullers think that this is a gift that you either have or you don’t have…
While some Armwrestlers are more gifted in this area than other, I can assure you that this skill can be developed!

In today’s video I will show you the two most effective ways of increasing the Armwrestling speed:
1. Potential/Isometric
2. Kinetic/Dynamic

Time to grow fast!

To your success, Kal