Over the top as classic as it sounds, is very effective technique.
When applied correctly, It allows you to move fast up the ladder in the Armwrestling competitions, and you shouldn’t be the strongest guy in the crowd. Of course, you should be aware of the pitfalls.
In this video, I will show you how to implement the training for over the top style that I showed you in a previous episode!
Helping me in this video is my teammate and also the first guy I ever coached – Kaloyan Tumbev (Ex 2nd WAC, 2nd EAC).
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