Tag: armwrestling toproll

VIDEO: How to Use Defensive Top Roll in Armwrestling

Many of you asked me about how to Toproll a hook player and what are the specifics.
The style can be beneficial in a competitive environment.

In this video, I will show you how to implement the training for a defensive Toproll style that I showed you in a previous episode!

Helping me in this video is my teammate and also the first guy I ever coached – Kaloyan Tumbev (Ex 2nd WAC, 2nd EAC).

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VIDEO: Apply Over the Top The Right Way | Toproll Tips

Over the top as classic as it sounds, is very effective technique.
When applied correctly, It allows you to move fast up the ladder in the Armwrestling competitions, and you shouldn’t be the strongest guy in the crowd. Of course, you should be aware of the pitfalls.

In this video, I will show you how to implement the training for over the top style that I showed you in a previous episode!

Helping me in this video is my teammate and also the first guy I ever coached – Kaloyan Tumbev (Ex 2nd WAC, 2nd EAC).

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VIDEO: Top Roll Training – Over The Top

Have you ever wondered how to train over the top properly?
It seems that there is too much information and yet you need to focus your efforts to gain the strength you want to possess!

In this video, I will show and explain how to train and apply Over the Top/Attacking Toproll.

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VIDEO: Armwrestling – Defensive Toproll

Do you have a hook player in your weight class that is just TOO strong?
That definitely doesn’t mean that you shouldn’t give it a shot and try to pin him/her SMART!

In this video, I will show and explain how to train and apply Defensive Toproll against hook players.

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