toproll

VIDEO: Top Roll Training – Over The Top

Have you ever wondered how to train over the top properly? It seems that there is too much information and yet you need to focus your efforts to gain the strength you want to possess! In this video, I will show and explain how to train and apply Over the Top/Attacking Toproll. WATCH CLOSELY! Consider subscribing …

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VIDEO: Armwrestling – Defensive Toproll

Do you have a hook player in your weight class that is just TOO strong? That definitely doesn’t mean that you shouldn’t give it a shot and try to pin him/her SMART! In this video, I will show and explain how to train and apply Defensive Toproll against hook players. WATCH CLOSELY! Consider subscribing if …

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John Brzenk Secrets, Armwrestling Techniques Hook, Toproll explained

VIDEO: John Brzenk’ Secrets, Hook, Toproll, How to keep the index finger

I wrote down the moments in the video when you can hear John Brzenk speaking in English. They talk about nutrition, about what happened at A1 Russian Open 2015 when John and other  armwrestlers didn’t receive the prize money, and other subjects. John Brzenk – 4:09: ” I’ve been to Russia now 4 – 5 …

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Taras Ivakin, Armwrestling Motivation

VIDEO: Taras Ivakin: Armwrestling Motivation

Taras Ivakin. MOTIVATIONS [embedplusvideo height=”510″ width=”853″ standard=”http://www.youtube.com/v/H1YKg3Y_0zg?fs=1&vq=hd720″ vars=”ytid=H1YKg3Y_0zg&width=853&height=510&start=&stop=&rs=w&hd=1&autoplay=0&react=1&chapters=&notes=” id=”ep1760″ /] Source: theory armwrestling Click to view all the articles about #Taras Ivakin Click to view all the articles about #toproll Click to view all the articles about #Armwrestling Motivation

Evgeny Prudnik 2015 Armwrestling Top Roll Training

VIDEO: Evgeny Prudnik 2015 Armwrestling Toproll Training

Евгений Прудник – тренировка техники “верх” [embedplusvideo height=”510″ width=”853″ standard=”http://www.youtube.com/v/YwkqYq6RLoA?fs=1″ vars=”ytid=YwkqYq6RLoA&width=853&height=510&start=&stop=&rs=w&hd=1&autoplay=0&react=1&chapters=&notes=” id=”ep8566″ /] Published on 10 Feb 2015 (Google Translate): Subscribe to the channel: http: //www.youtube.com/subscription_c … Source: Iron World Click to see all articles about #Evgeny Prudnik Click to see all articles about #armwrestling training