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VIDEO: Forearm Anatomy and Flexor muscle Myofascial Release and Massage Techniques for Armwrestling
These muscles are largely involved with pronation. The superficial muscles have their origin on the…
VIDEO: Armwrestling HOOK – Defense Training | 70kg Dumbbell
Sometimes you can’t get the first hit and the opponent attacks before you… In that…
VIDEO: How to Train for Armwrestling Like a Pro
Have you ever wondered what is the difference between the beginners, Intermediates and pro pullers?…
VIDEO: Get rid of Elbow Pain – Release Pronator Teres Muscle
Pain in elbow from armwrestling movements is nothing new. We all have experienced different kind…
VIDEO: Evgeny Prudnik 64 kg, 30 sec. One Arm Isometric Hold, Dec. 2017
Instagram post by Евгений Прудник: ” В театре выходной, зато рабочий день в зале)) 64кг…
VIDEO: Scot Mendelson vs. Herman Stevens, Vazgen Soghoyan, Armwrestling training
Scot Mendelson looks stronger than Herman Stevens, but I would really like to see a super match…
2 VIDEOS: Sergey Tokarev vs. Sergey Bogoslovov, Armwrestling training
In the 1st video you can watch sparring training Sergey Tokarev vs. Sergey Bogoslovov. And…
5 VIDEOS: Krasimir Kostadinov: Armwrestling training tips in Amsterdam
In the first video Krasimir Kostadinov explains how he trains against top-rollers for both high-hand and low-hand,…