Weight Training

VIDEO: Levan goes Green! (with subtitles)

  “Grind is on! Turn on CCs for the Subtitles on English and Russian (for other languages turn on auto-generated option in the settings)”   Source: Levan Saginashvili  

Evgeny Prudnik 64 kg, 30 sec. One Arm Isometric Hold, Dec. 2017

VIDEO: Evgeny Prudnik 64 kg, 30 sec. One Arm Isometric Hold, Dec. 2017

Instagram post by Евгений Прудник: ” В театре выходной, зато рабочий день в зале)) 64кг на 30сек…маловато ” Google Translate: ” In the theater, the day off, but the working day in the hall)) 64kg for 30 seconds … not enough ” VIEW ALL ARTICLES #Evgeny Prudnik

Devon Larratt, 147.5 lb - 70 kg, 4 inch - 10 cm handle, 1 hand supported deadlift

2 VIDEOS: Devon Larratt: 147.5 lb ~ 70 kg, 4 inch ~ 10 cm handle: 1 hand supported deadlift

Scroll down to watch both videos. post trg Published on 14 Apr 2016 one of the better post exercises. 75lbs for a single – 5 weeks from regionals Source: DevonJodi Larratt wrist Published on 17 Apr 2016 4″ 137.5 on the bar – 147.5 ish total.. 1 hand supported deadlift.. all cup regionals approaching!! Source: …

2 VIDEOS: Devon Larratt: 147.5 lb ~ 70 kg, 4 inch ~ 10 cm handle: 1 hand supported deadlift Read More »

Todd Hutchings, Dzambolat Tsoriev, Dave Chaffee, Vasiliy Kuznetsov

PHOTOS: Todd Hutchings, Dzambolat Tsoriev, Dave Chaffee, Vasiliy Kuznetsov

As many armwrestlers already know by now, Vasiliy Kuznetsov is the man behind the Iron Rating youtube channel, he is making great videos about armwrestling and other strength sports. If you scroll down, you can also watch a video with Vasiliy Kuznetsov shooting a gun / pistol, when he was at “ToddZilla” Todd Hutchings’ home. vaso_1972 (Vasiliy …

PHOTOS: Todd Hutchings, Dzambolat Tsoriev, Dave Chaffee, Vasiliy Kuznetsov Read More »

Dzambolat Tsoriev table curl more than Voevoda

VIDEO: Dzambolat Tsoriev table curl more than Voevoda ?

А вам слабо поднять на бицепс больше, чем Воевода? (Google Translate: And you slightly raise the biceps more than Voivod ?) Source: ironrating Click to view all articles about #Dzambolat Tsoriev See also ► Dzambolat Tsoriev banned for 10 years │ UPDATED

Ivan Matyushenko 2016 Armwrestling Training, Cyplenkov, Sarychev, Malanichev on a tankette

VIDEO: Ivan Matyushenko 2016 Armwrestling Training │ Cyplenkov, Sarychev, Malanichev on a tankette

The part with Ivan Matyushenko doing armwrestling training starts at 13:03 in the video. You can also see him in action at the armwrestling table from 16:06 in the video. The part with Andrey Malanichev, Denis Cyplenkov, Kirill Sarychev on a tankette starts at 17:48 in the video. After that they visit some interesting old cars. Source: ironrating Click to …

VIDEO: Ivan Matyushenko 2016 Armwrestling Training │ Cyplenkov, Sarychev, Malanichev on a tankette Read More »

Dmitry Trubin 2016 Armwrestling Training for Armfight 45

3 VIDEOS: Dmitry Trubin 2016 Armwrestling Training for Armfight 45

All 3 videos were posted by Dmitry Trubin on vk, scroll down to watch them all: If the videos don’t work on your mobile phone, you should use a PC / Mac. Тренинг кисти (Google translate: Training brush) Изометрический тренинг (Google translate: Isometric training) Бицепс,лучевая,добивание… (Google translate: Biceps, radiation, finishing moves …) Source: Dmitry Trubin …

3 VIDEOS: Dmitry Trubin 2016 Armwrestling Training for Armfight 45 Read More »