3 VIDEOS: Dmitry Trubin 2016 Armwrestling Training for Armfight 45

All 3 videos were posted by Dmitry Trubin on vk, scroll down to watch them all:

If the videos don’t work on your mobile phone, you should use a PC / Mac. :)

Тренинг кисти (Google translate: Training brush)

Изометрический тренинг (Google translate: Isometric training)

Бицепс,лучевая,добивание… (Google translate: Biceps, radiation, finishing moves …)

Source: Dmitry Trubin

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Dmitry Trubin 2016 Armwrestling Training for Armfight 45 │ Capture by XSportNews from the video
Dmitry Trubin 2016 Armwrestling Training for Armfight 45 │ Capture by XSportNews from the video