armwrestling techniques

John Brzenk Secrets, Armwrestling Techniques Hook, Toproll explained

VIDEO: John Brzenk’ Secrets, Hook, Toproll, How to keep the index finger

I wrote down the moments in the video when you can hear John Brzenk speaking in English. They talk about nutrition, about what happened at A1 Russian Open 2015 when John and other  armwrestlers didn’t receive the prize money, and other subjects. John Brzenk – 4:09: ” I’ve been to Russia now 4 – 5 …

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Denis Cyplenkov vs. Andrey Sharkoff, Denis Cyplenkov vs. Artem Taynov

3 VIDEOS: Denis Cyplenkov: Armwrestling Techniques, Training 2016

The featured image (Cyplenkov vs. Taynov, Sharkoff) is made using images from the 3rd video, scroll down. There are some VERY short scenes with table practice at the end of each video, I really don’t understand why the author (Denis Grichenko) didn’t make them longer, that is what we want to see. Denis Gricenko (Google Translate): ” The …

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Evgeny Prudnik deep hooks Rustam Babayev - EuroArm 2013

Engin Terzi about the Future of Armwrestling

This article was written by Engin Terzi in Armwrestling John – Engin. I asked Engin if I can also post it here on XSportNews, because on facebook it’s impossible to find anything after a period of time. Google indexes the articles from XSportNews, and this way it would be easier to be found in the future. …

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Devon Larratt Armwrestling Seminar – Part 9 – Strap Buckle & Ref’s Grip

VIDEO: Devon Larratt Armwrestling Seminar – Strap Buckle & Ref’s Grip

Devon Larratt Armwrestling Seminar – Part 9 – Strap Buckle & Ref’s Grip Published on 28 Jun 2014 In the final instalment of the Devon Larratt Australian Seminar, Devon gets down to business with the nuances of referee’s grip and how to get the fairest setup possible with the strap buckle on your side. If …

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Devon Larratt Armwrestling Seminar - Strap Work

VIDEO: Devon Larratt Armwrestling Seminar – Strap Work

Devon Larratt Armwrestling Seminar – Part 8 – Strap Work Published on 23 Jun 2014 By far one of the most important aspects of modern armwrestling is knowing how to pull in the straps. The strap in Devon’s opinion is what real armwrestling is about, and in Part 8 of the series Devon shows you …

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Devon Larratt Armwrestling Seminar – The Thumb

VIDEO: Devon Larratt Armwrestling Seminar – The Thumb

Devon Larratt Armwrestling Seminar – Part 7- The Thumb [embedplusvideo height=”510″ width=”853″ standard=”http://www.youtube.com/v/kgp3CgK06V0?fs=1″ vars=”ytid=kgp3CgK06V0&width=853&height=510&start=&stop=&rs=w&hd=1&autoplay=0&react=0&chapters=&notes=” id=”ep5207″ /] Published on Jun 15, 2014 Devon continues the discussion of outside armwrestling (top-rolling) and demonstrates a subtle trick with the thumb to maximise your abilility to manipulate the opponents fingers and climb around their hand by hiding your own …

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Devon Larratt Armwrestling Seminar – Exercises and Injuries

VIDEO: Devon Larratt Armwrestling Seminar – Exercises and Injuries

Devon Larratt Armwrestling Seminar – Part 6 – Exercises and Injuries [embedplusvideo height=”510″ width=”853″ standard=”http://www.youtube.com/v/B-2xtHUZDG8?fs=1″ vars=”ytid=B-2xtHUZDG8&width=853&height=510&start=&stop=&rs=w&hd=1&autoplay=0&react=0&chapters=&notes=” id=”ep8823″ /] Published on 3 Jun 2014 In Part 6 of the seminar Devon first demonstrates how to train your cup, rotation and rise which constitutes 85% of all armwrestling, and then goes on to discuss injuries associated with …

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Devon Larratt Armwrestling Seminar - Part 5 - Hooking

VIDEO: Devon Larratt Armwrestling Seminar – Hooking

Devon Larratt Armwrestling Seminar – Part 5 – Hooking [embedplusvideo height=”510″ width=”853″ standard=”http://www.youtube.com/v/PBJTzHWTJzA?fs=1″ vars=”ytid=PBJTzHWTJzA&width=853&height=510&start=&stop=&rs=w&hd=1&autoplay=0&react=0&chapters=&notes=” id=”ep2110″ /] Published on 31 May 2014 Part 5 of Devon’s Australian Seminar focuses on inside armwrestling or “hooking” as it’s better known. Devon explains the most effective starting position and grip setup for maximising wrist flexion and your chances of …

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Devon Larratt Armwrestling Seminar – Part 4 – Regripping

VIDEOS: Devon Larratt Armwrestling Seminar – Proximity, Regripping

Devon Larratt Armwrestling Seminar – Part 3 – Proximity [embedplusvideo height=”510″ width=”853″ standard=”http://www.youtube.com/v/r8GS2CO_FDc?fs=1″ vars=”ytid=r8GS2CO_FDc&width=853&height=510&start=&stop=&rs=w&hd=1&autoplay=0&react=0&chapters=&notes=” id=”ep1035″ /] Published on 19 May 2014 Devon gets philosophical in this 3rd instalment of the Australian Seminar relating his armwrestling training to all aspects of life and discussing his concepts of proximity and how you want to get intimately close …

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Devon Larratt Australian Seminar – Part 2 – Side Pressure

VIDEOS: Devon Larratt Australian Seminar │ Side Pressure, Part 1, 2

Devon Larratt Australian Seminar – Part 1 – Side Pressure & Pin Route [embedplusvideo height=”510″ width=”853″ standard=”http://www.youtube.com/v/onDfL1Rvkdw?fs=1″ vars=”ytid=onDfL1Rvkdw&width=853&height=510&start=&stop=&rs=w&hd=1&autoplay=0&react=0&chapters=&notes=” id=”ep4218″ /] Published on 12 May 2014 First part in the fantastic Devon Larratt armwrestling seminar that we shot during his time in Melbourne in March 2014. In this first episode Devon talks about side pressure, pin …

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