Devon Larratt Armwrestling Seminar – Part 6 – Exercises and Injuries
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Published on 3 Jun 2014
In Part 6 of the seminar Devon first demonstrates how to train your cup, rotation and rise which constitutes 85% of all armwrestling, and then goes on to discuss injuries associated with the sport and how to utilise a good club environment to train through these injuries.
If you would like to learn more about the Australian Armwrestling Federation please check out our website and social media channels below:
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