The featured image (Cyplenkov vs. Taynov, Sharkoff) is made using images from the 3rd video, scroll down.

There are some VERY short scenes with table practice at the end of each video, I really don’t understand why the author (Denis Grichenko) didn’t make them longer, that is what we want to see.

Denis Gricenko (Google Translate): ” The country “Rukobore” We went under the leadership of the famous master of a drinking-therapy arm Denis Tsyplenkova. After the fight on the battlefield, “Vendetta”, in Las Vegas, the Russian hero to champion the rights and in order to rest a little, I visited our sultry Peninsula. We hope to have a rest it is still possible, because, like many who wish to experience the championship hands and ask for instructions from the legendary sage-arm wrestlers, was rife. “The first Crimean” and “territory of force” is no exception. The first part of the three-volume “The table of Denis” – a guide for newly armrestlerov and for those who every word from the mouth of the master for the sake of experience and future victories, match will be.”

Denis Gricenko (Google Translate): ” At the next session, at the table with Denis obtain instructions for combating the “top”, and observe how, not without difficulty, but with a smile champion wins “sotochku” in the rise of the biceps standing in a simple style. And this is only a pilot exercise, adjusted for holidays and Artem Taynova who found a gap in the film-making process, in order to poterzat Denisovy hands. “

Denis Gricenko (Google Translate): ” The third part of the story “At the table with Dennis.” Tips, comments, results … and try to overcome the master joint efforts. Thank you Dennis for peace “prandial” dialogue, good advice … and the champion’s hands, to the delight of everyone, young and old. “