Armwrestling backpressure exercise – Barbell preacher curls with the EZ bar
Armwrestling backpressure exercise – Barbell Hammer Curls
Source: Arm Wrestling Analytics
Armwrestling backpressure exercise – Barbell preacher curls with the EZ bar
Armwrestling backpressure exercise – Barbell Hammer Curls
Source: Arm Wrestling Analytics