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VIDEO: Devon Larratt – armwrestling rehab

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armwrestling rehab

Published on 13 Apr 2013

a style of rehab training beneficial for armwrestlers who enjoy lots of table time in their training. a backpack is used do to ease and availability, it could be substituted for many other things. the weight is light, can be done multiple times a day on non training days to encourage healing. Exercise is somewhat specific for armwrestling, but primarily designed for general blood flow and convenience.

Devon Larratt - armwrestling rehabSource: devlarratt

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