Krasimir Kostadinov Armwrestling training tips in Amsterdam

5 VIDEOS: Krasimir Kostadinov: Armwrestling training tips in Amsterdam

In the first video Krasimir Kostadinov explains how he trains against top-rollers for both high-hand and low-hand, and how he trains his hook. He explains that this is the best method (training against top-roll at the armwrestling table) to train the wrist and the fingers. In the following videos he gives advice to each armwrestler on how to improve.  …

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