Raimonds Liepiņš / Raimonds Liepins

VIDEO: Tendon Healing (How to use tendon healing times in Arm Wrestling)

Tendon Healing How is Tendinopathy Treated? In most cases, you can start treating a tendon injury at home. To get the best results, start these steps right away: Rest the painful area, and avoid any activity that makes the pain worse. Apply ice or cold packs for 20 minutes at a time, as often as …

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VIDEOS: How to not to break your arm while armwrestling

Subscribe to channel for more armwrestling videos   This is most common place where injuries happen and most common mistake while armwrestling. Tips from pros on how to not get your arm broken in armwrestling. Down is compilation video on arm breaks in armwrestling. All these arm breaks could have been avoided. Knowing armwrestling technique …

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Raimonds Liepiņš, Profile

Name: Raimonds Liepiņš ➫ Nickname: Coach Birthdate: 22 February 1990 Country: Latvia 🇱🇻 — XSportNews.com —  Measurements  — XSportNews.com — Height: 169 cm (5’6.5″) Weight: 75.6 kg (167 lb) Biceps 💪 Forearm Wrist 40 cm (15.75″) 36 cm (14.2″) 20 cm (7.9″) — XSportNews.com —                       — XSportNews.com — Preferred armwrestling technique(s): LEFT arm …

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VIDEO: Tendinopathy (Tendon Injury)

Tendinopathy (tendon injuries) can develop in any tendon of the body. Typically, tendon injuries occur in three areas: musculotendinous junction (where the tendon joins the muscle) mid-tendon (non-insertional tendinopathy) tendon insertion (eg into bone) Non-insertional tendinopathies tends to be caused by a cumulative microtrauma from repetitive overloading eg overtraining.   What is a Tendon Injury? Tendons are the …

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VIDEO: Forearm Anatomy and Flexor muscle Myofascial Release and Massage Techniques for Armwrestling

These muscles are largely involved with pronation. The superficial muscles have their origin on the common flexor tendon. The ulnar nerve and artery are also contained within this compartment.The flexor digitorum superficialis lies in between the other four muscles of the superficial group and the three muscles of the deep group. This is why it …

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VIDEO: Simple guide to Tendons for Armwrestlers & Everyone else

Tendons Tendons are situated between bone and muscles and are bright white in colour, their fibro-elastic composition gives them the strength require to transmit large mechanical forces. Each muscle has two tendons, one proximally and one distally. Tendons are connective tissue, group of tissues in the body that maintain the form of the body and …

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VIDEO: Get rid of Elbow Pain – Release Pronator Teres Muscle

Pain in elbow from armwrestling movements is nothing new. We all have experienced different kind of pain in elbow joint sometimes it`s tendons but sometimes its one or many of muscles involved in movement. With this video we are starting series that focus on things that could cause pain in elbow. Today we are talking …

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VIDEO: Get rid of pain from ARMWRESTLING in middle of your upper arm (brachialis) with stretches and myofascial release techniques.

Have you experienced pain in middle of your upper arm after armwrestling  in a brachialis muscle. From all the rotation and tension that is put on this muscle sometimes it will tighten up and won`t let go. Stretching this muscle is almost impossible but you can try (for stretching scroll down). If stretching won`t work …

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Janis Amolins - RIGA OPEN 2015 INTERNATIONAL ARMWRESTLING TOURNAMENT INVITATION

VIDEO: RIGA OPEN 2015 INTERNATIONAL ARMWRESTLING TOURNAMENT INVITATION, INFO, MAP

Competition Place – Lido “Atpūtas centrs”, Krasta street 76, Riga, Latvia Date: 11 July 2015 Weigh in 10:00 -12:00 Competition starts 12:00 Weight Classes : Novice Men -75 kg, -85 kg, 85 kg+ Senior Men -70 kg, -78 kg, -86 kg, -95 kg, 95 kg+ Senior Women -65 kg, 65 kg+ Junior U18 -70 kg, …

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Normunds Tomsons vs. Raimonds Antonovics - Latvian National Championship 2015

VIDEOS: LEFT & RIGHT OPEN: Latvian National Championship 2015, RESULTS

This results table was made by XSportNews.com, using the official results from Latvian Armwrestling: (If you copy this results table, please also add a link to this article)   RESULTS: Latvian National Championship 2015, Salaspils, Latvia, 11 April 2015 OPEN LEFT ARM OPEN RIGHT ARM 1. ANTONOVICS, RAIMONDS 1. TOMSONS, NORMUNDS 2. TOMSONS, NORMUNDS 2. ANTONOVICS, RAIMONDS …

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