Iain Valliere broke his arm with a spiral-fracture (the length of the arm) while going against Devon Larratt in 2012. Devon was armwrestling about 100 people at a fitness convention in Ottawa, raising money / charity for a children’s hospital, Iain Valliere was no. 35 or something like that.
6 Weeks after the surgery, Iain Valliere made some x-rays and the bone was well fused so he started going back to the gym and just doing some light exercises, mainly machines. Within about 3 months after the surgery his arm size was about back to normal. Read more here ► Interview with Iain Valliere
You can follow Iain Valliere on instagram ► @iainvalliere
1st video: Devon Larratt about Iain Valliere, arm breaks and bodybuilding, he also talks about Hafthor Bjornsson “The Mountain” from Game of Thrones.
2nd video: Table Talks | Iain Valliere | Grocery Costs 💸, Injuries 🤕, & More!
Bodybuilding, out of sport challenges
Source: Devon Larratt
Table Talks | Iain Valliere | Grocery Costs 💸, Injuries 🤕, & More!
Source: Muscle & Strength