One Arm Dumbbell Row

Last year Alexey tried with 133.5 kg, and 2 reps with 143.5 kg (~316.4 lb). Today, 08 January 2015, he tried with 154.5 kg ~ 340.6 lb. He wrote… Read More »VIDEO: Alexey Voevoda 2015: 154.5 kg One Arm Dumbbell Row