Category: Sports Training

VIDEOS: John Brzenk training at Silverback’s Armwrestling Club │ Melbourne, Australia

Silverback’s Armwrestling Club – Training With John Brzenk

Published on 12 Mar 2013

A sneak peek of the training session held at Silverback’s Armwrestling Club in Melbourne, Australia. John Brzenk takes on John Bowley, Phil Rasmussen and Zurab Kavtaradze after pulling three hours with some of the heavier boys at the club.

John Brzenk Session – Silverback’s Armwrestling Club 2

Published on 14 Mar 2013

Day 2 of the Silverback’s training session held at the House Of Pain training shed in Melbourne, Australia. John Brzenk takes on Duan Beckett, Paul Wild, Andrew Lea, Luke Iles, Amr El’Dash & Jesse Johnson after 3 hours of intense training, beer, bbq & conversation.

Source: John Smith

VIDEOS: Gabriela Vasconcelos getting ready for Sarah Bäckman

Gabi Vasconcelos – Bench Press – 102kg/224Lb

Gabi Vasconcelos – Inclined Bench Press 97kg/213Lb

Gabi Vasconcelos – One Arm Pull Up

Gabi Vasconcelos – Pull Ups

Published on 18 Mar 2013

Just a few pull ups to finish the back training…. 4th serie of 8 reps! 🙂

Source: Gabriela Vasconcelos

VIDEOS: Terry Crews Euro Training, Expendables Training, Cobra Back Workout

The first video is funny, but the other two videos have serious training.

Terry Crews – Euro Training

Source: Chew Bacca

Terry Crews Expendables Training – Bodybuilding.com

Uploaded on 11 Aug 2010

BAM! Wanna get huge? Receive the gift of knowledge from Terry Crews, and learn what he did to get ready for his part as Hale Caesar in the action-film The Expendables. Building Kick!

Get the full details of Crews’ workout at http://www.bodybuilding.com/fun/terry…

Get all the Exclusive Expendables training at http://bit.ly/90luRS

Source: bodybuildingcomvideo

Terry Crews – Cobra Back Workout – Bodybuilding.com

Uploaded on 12 Aug 2011

To read the full article on Terry Crews’ Cobra Back Workout go here: http://bit.ly/pXCPVt

Get Lethal Lats With Terry Crews’ Cobra Back Workout

“You got the cobra back, you’re about to bite somebody with it!”

You can see Terry Crews flash his physique in the “Expendables,” “Everybody Hates Chris,” or his brand-new show, “Are We There Yet?” He’s flexed his musculature from the trenches of the NFL to Hollywood red carpets to Old Spice commercials while machine-gun poppin’ his pecs.

Those may be his flashiest muscles, but to Crews, the back musculature is just as important as those beach muscles up front. “Everybody focuses on all the push movements, but to really get your back together, you have to focus just as hard on the pull movements.”

You have to work your back from top to bottom to get the full effect. Will it be easy? Heck, no. But the man himself says, “If you want that cobra, you gotta pay for the cobra.”

Source: bodybuildingcomvideo

VIDEO: Arm Wrestling Training with Devon (The Vampire) Larratt, session – Balance

Arm Wrestling Training with Devon (The Vampire) Larratt, session – Balance

Published on Feb 2, 2013

A lot of Arm Wrestling you want to make sure you keep balance in the body, Sport mirrors life in so many ways, you need balance, you need it – Devon Larratt

Arm Wrestling Training with Devon (The Vampire) Larratt, session - Balance
Arm Wrestling Training with Devon (The Vampire) Larratt, session – Balance

Source: Rik Kamana

I can’t help myself smiling, when I see this video. 

VIDEO: Arm Wrestling Training with Devon (The Vampire) Larratt, session – Connection

Arm Wrestling Training with Devon (The Vampire) Larratt, session – Connection

Published on Jan 29, 2013

I like this video a lot I’m arm wrestling 100% flat out and devon is at not even 10%. One day after a few more years of training I might get him up to 20% and thats a big might 🙂
just quietly for the first time ever I feel like I’m arm wrestling properly, Huge Thank You To Devon (The Vampire) Larratt for giving me the tools so I can chase my dreams.

Arm Wrestling Training with Devon (The Vampire) Larratt, session - ConnectionSource: Rik Kamana

Rik Kamana

 

Rik Kamana

Yeah Bro, 5 days before Devon’s surgery

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See all the articles with Devon Larratt

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VIDEO: S.A.TV Productions – A.P.W (Armwrestling PowerWeekend)

S.A.TV Productions – A.P.W (Armwrestling PowerWeekend)

Published on Jan 25, 2013

S.A.TV Productions – A.P.W (Armwrestling PowerWeekend).

In this movie, you´ll see one of the camps activities our homeclub StorumanArmsport arranged from last week.

BIg thanks to all that came and made this one hell of a time! 🙂

-Lill W

// S.A.TV

S.A.TV Productions - A.P.W (Armwrestling PowerWeekend)
S.A.TV Productions – A.P.W (Armwrestling PowerWeekend)

Source: Storumanarmsport

VIDEOS: Devon Larratt – Push passed set up, major components │Armwrestling training

Arm Wrestling Training with Devon (The Vampire) Larratt, Session – Push passed set up
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Published on 9 Jan 2013

Remember in the set up you always always want to be chased.

Source: Rik Kamana

Arm Wrestling Training with Devon (The Vampire) Larratt, session 4 major components
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Published on 9 Jan 2013

Devon’s four major components of arm wrestling 1. Rising, 2. Cup Strength, 3 Negative Rotation, 4. Internal Rotation

Source: Rik Kamana

VIDEOS: Devon Larratt – training through injuries, questions & answers, regrip training

Arm Wrestling Training with Devon (The Vampire) Larratt, Session – Training through injury:
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Published on 8 Jan 2013

Caution, This is the way Devon trains through injury, it’s what works best for him, If you are able to it’s always best to get a doctor to look at any major muscle strains before training again

Source: Rik Kamana

Arm Wrestling Training with Devon (The Vampire) Larratt, Session – Question & Answers:
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Published on 9 Jan 2013

Devon (The Vampire) Larratt answering questions from Australian Armwrestling Federations Jesse Johnson and the Sydney Armwrestling Club.

Source: Rik Kamana

Arm Wrestling Training with Devon (The Vampire) Larratt, workout – Inside regrip training:
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Published on 8 Jan 2013

no description available

Source: Rik Kamana