Tendinopathy (tendon injuries) can develop in any tendon of the body. Typically, tendon injuries occur in three areas: musculotendinous junction (where the tendon joins the muscle) mid-tendon (non-insertional… Read More »VIDEO: Tendinopathy (Tendon Injury)
These muscles are largely involved with pronation. The superficial muscles have their origin on the common flexor tendon. The ulnar nerve and artery are also… Read More »VIDEO: Forearm Anatomy and Flexor muscle Myofascial Release and Massage Techniques for Armwrestling
Tendons Tendons are situated between bone and muscles and are bright white in colour, their fibro-elastic composition gives them the strength require to transmit large… Read More »VIDEO: Simple guide to Tendons for Armwrestlers & Everyone else
Pain in elbow from armwrestling movements is nothing new. We all have experienced different kind of pain in elbow joint sometimes it`s tendons but sometimes… Read More »VIDEO: Get rid of Elbow Pain – Release Pronator Teres Muscle