arm wrestling training

2 VIDEOS: John Brzenk answers questions

by XSportNews
Thursday, September 30, 2021Thursday, September 30, 2021

John Brzenk answers questions about his armwrestling training and his life, including a question about steroids. He talks about Todd Hutchings and Corey West. Talk… Read More »2 VIDEOS: John Brzenk answers questions

VIDEO: More training like Devon Larratt | Max Effort

by Herman Stevens II
Tuesday, March 19, 2019

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VIDEO: Forearm Anatomy and Flexor muscle Myofascial Release and Massage Techniques for Armwrestling

by Raimonds Liepiņš
Sunday, January 28, 2018Tuesday, January 30, 2018

These muscles are largely involved with pronation. The superficial muscles have their origin on the common flexor tendon. The ulnar nerve and artery are also… Read More »VIDEO: Forearm Anatomy and Flexor muscle Myofascial Release and Massage Techniques for Armwrestling