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2 VIDEOS: John Brzenk answers questions

John Brzenk answers questions about his armwrestling training and his life, including a question about steroids. He talks about Todd Hutchings and Corey West. Talk about Ermes Gasparini vs. Dmitry Trubin. 25:35 talk about muscle ups. 28:35 answers about supplements and anti-inflammatory drugs. 33:20 “Where are you going Buddy” vs. Michael Todd 34:00 talks about …

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Tags: arm wrestling training, Cleve Dean, Corey West, Dmitriy Trubin / Dmitry Trubin / Dmitri Trubin, Dmitry Kachan, doping, Ermes Gasparini, John Brzenk, Levan Saginashvili / Levani Saginashvili, Todd Hutchings

VIDEO: More training like Devon Larratt | Max Effort

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Tags: arm wrestling training, Devon Larratt, Herman Stevens

VIDEO: Forearm Anatomy and Flexor muscle Myofascial Release and Massage Techniques for Armwrestling

These muscles are largely involved with pronation. The superficial muscles have their origin on the common flexor tendon. The ulnar nerve and artery are also contained within this compartment.The flexor digitorum superficialis lies in between the other four muscles of the superficial group and the three muscles of the deep group. This is why it …

VIDEO: Forearm Anatomy and Flexor muscle Myofascial Release and Massage Techniques for Armwrestling Read More »

Tags: arm wrestling, arm wrestling injury, arm wrestling training, armwrestling injury, armwrestling training, Coach Rayx, flexor anatomy, flexor massage, flexor release, flexors, Forearm, forearm anatomy, forearm flexor muscles, forearm flexors, hand flexors, myofascial massage forearms, myofascial release, myofasical, Raimonds Liepiņš / Raimonds Liepins, release, wrist flexors