VIDEO: More training like Devon Larratt | Max Effort
SUBSCRIBE TO H2S Arm Wrestling CHANNEL HERE
arm wrestling training
VIDEO: Forearm Anatomy and Flexor muscle Myofascial Release and Massage Techniques for Armwrestling
These muscles are largely involved with pronation. The superficial muscles have their origin on the common flexor tendon. The ulnar nerve and artery are also contained within this compartment.The flexor digitorum superficialis lies in between the other four muscles of the superficial group and the three muscles of the deep group. This is why it …