Subscribe to channel for more armwrestling videos This is most common place where injuries happen and most common mistake while armwrestling. Tips from pros… Read More »VIDEOS: How to not to break your arm while armwrestling
After an injury already occurred, we have only a few options. Continue training as nothing happened(and that way maybe making it worse) or treating the… Read More »VIDEO: How to Treat Your Injuries in Armwrestling
This is a tremendously important topic. We always need to watch out for injuries and train with healthy arms. Watch and listen carefully, so you can… Read More »VIDEO: How to Avoid Injuries in Armwrestling
Tendinopathy (tendon injuries) can develop in any tendon of the body. Typically, tendon injuries occur in three areas: musculotendinous junction (where the tendon joins the muscle) mid-tendon (non-insertional… Read More »VIDEO: Tendinopathy (Tendon Injury)
These muscles are largely involved with pronation. The superficial muscles have their origin on the common flexor tendon. The ulnar nerve and artery are also… Read More »VIDEO: Forearm Anatomy and Flexor muscle Myofascial Release and Massage Techniques for Armwrestling