rehab

VIDEO: Get rid of pain from ARMWRESTLING in middle of your upper arm (brachialis) with stretches and myofascial release techniques.

Have you experienced pain in middle of your upper arm after armwrestling  in a brachialis muscle. From all the rotation and tension that is put on this muscle sometimes it will tighten up and won`t let go. Stretching this muscle is almost impossible but you can try (for stretching scroll down). If stretching won`t work …

VIDEO: Get rid of pain from ARMWRESTLING in middle of your upper arm (brachialis) with stretches and myofascial release techniques. Read More »

Denis Cyplenkov, July 2017

Denis Cyplenkov is slowly recovering

According to this article from armpower.net VENDETTA ALL STARS – ARMFIGHT #48, Denis Cyplenkov was hospitalized because of a bursting vessel in the bladder. Fortunately, 3 days ago on 14 July 2017, Denis Cyplenkov posted this photo on instagram and he wrote that he is slowly recovering. Let’s hope his recovery will be quick and that …

Denis Cyplenkov is slowly recovering Read More »